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sunkyu choi 10000m row

10,000

Meters

47:16.8

Time

2:21.8

Pace

578

Calories

155

Heart Rate

Average Watts123
Calories Per Hour733
Stroke Rate31
Stroke Count1469
Drag Factor115

June 24, 2026 19:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:16.8 10,000 2:21.8 123 733 578 31 155
1:56.0 500 1:56.0 224 1055 34 34 148
2:07.0 1,000 2:07.0 171 907 32 33 161
2:23.9 1,500 2:23.9 117 700 28 30 152
2:16.7 2,000 2:16.7 137 790 30 31 153
2:20.0 2,500 2:20.0 128 745 29 30 155
2:22.4 3,000 2:22.4 121 733 29 29 155
2:24.1 3,500 2:24.1 117 699 28 30 155
2:25.9 4,000 2:25.9 113 690 28 30 154
2:26.2 4,500 2:26.2 112 689 28 30 155
2:12.7 5,000 2:12.7 150 840 31 34 165
2:31.8 5,500 2:31.8 100 640 27 30 148
2:28.9 6,000 2:28.9 106 676 28 31 152
2:32.2 6,500 2:32.2 99 638 27 30 153
2:26.2 7,000 2:26.2 112 689 28 31 156
2:23.6 7,500 2:23.6 118 727 29 32 156
2:27.1 8,000 2:27.1 110 685 28 31 156
2:26.1 8,500 2:26.1 112 689 28 32 154
2:20.4 9,000 2:20.4 126 743 29 32 160
2:22.9 9,500 2:22.9 120 705 28 32 162
2:22.8 10,000 2:22.8 120 731 29 33 162

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Workout Graph

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