sunkyu choi 17:31 row
3,520
Meters
17:31.6
Time
2:29.3
Pace
195
Calories
146
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 517 |
| Drag Factor | 114 |
July 08, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:31.6 | 3,520 | 2:29.3 | 105 | 667 | 195 | 29 | 146 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 30 | 147 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 30 | 143 |
| 15:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 29 | 148 |
| 17:31.6 | 500 | 2:31.6 | 100 | 664 | 28 | 28 | 149 |
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Workout Graph
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