sunkyu choi 25:34 row
5,463
Meters
25:34.9
Time
2:20.4
Pace
318
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 113 |
July 13, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:34.9 | 5,463 | 2:20.4 | 126 | 745 | 318 | 30 | 155 |
| 2:01.1 | 500 | 2:01.1 | 197 | 981 | 33 | 35 | 152 |
| 4:17.8 | 500 | 2:16.7 | 137 | 763 | 29 | 33 | 153 |
| 6:35.8 | 500 | 2:18.0 | 133 | 782 | 30 | 32 | 156 |
| 8:56.5 | 500 | 2:20.7 | 126 | 716 | 28 | 31 | 156 |
| 11:19.3 | 500 | 2:22.8 | 120 | 731 | 29 | 31 | 157 |
| 13:44.7 | 500 | 2:25.4 | 114 | 693 | 28 | 30 | 153 |
| 16:09.7 | 500 | 2:25.0 | 115 | 720 | 29 | 30 | 154 |
| 18:35.0 | 500 | 2:25.3 | 114 | 693 | 28 | 30 | 155 |
| 20:57.6 | 500 | 2:22.6 | 121 | 732 | 29 | 30 | 155 |
| 23:23.1 | 500 | 2:25.5 | 114 | 717 | 29 | 30 | 157 |
| 25:34.5 | 463 | 2:21.9 | 122 | 712 | 26 | 29 | 162 |
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Workout Graph
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