sunkyu choi 5000m row
5,000
Meters
23:41.0
Time
2:22.1
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 129 |
April 24, 2024 23:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.0 | 5,000 | 2:22.1 | 122 | 719 | 283 | 26 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 58 | 29 |
| 4:42.5 | 2,000 | 2:21.2 | 124 | 727 | 57 | 27 |
| 4:54.7 | 3,000 | 2:27.3 | 109 | 676 | 56 | 25 |
| 4:48.2 | 4,000 | 2:24.1 | 117 | 702 | 56 | 26 |
| 4:43.4 | 5,000 | 2:21.7 | 123 | 723 | 56 | 25 |
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Workout Graph
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