sunkyu choi 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 127 |
April 28, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 290 | 26 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 60 | 27 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 58 | 27 |
| 4:40.7 | 3,000 | 2:20.3 | 127 | 735 | 57 | 26 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 57 | 27 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 58 | 27 |
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Workout Graph
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