sunkyu choi 5000m row
5,000
Meters
22:43.7
Time
2:16.3
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 126 |
May 01, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000 | 2:16.3 | 138 | 774 | 27 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 28 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 28 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 28 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 746 | 27 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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