sunkyu choi 5000m row
5,000
Meters
22:31.4
Time
2:15.1
Pace
293
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 612 |
| Drag Factor | 125 |
May 04, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.4 | 5,000 | 2:15.1 | 142 | 780 | 293 | 27 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 27 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 790 | 59 | 27 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 762 | 58 | 27 |
| 4:37.9 | 4,000 | 2:18.9 | 130 | 738 | 57 | 27 |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 769 | 58 | 27 |
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Workout Graph
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