sunkyu choi 31:43 row
6,444
Meters
31:43.6
Time
2:27.7
Pace
354
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 1031 |
| Drag Factor | 126 |
May 25, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.6 | 6,444 | 2:27.7 | 109 | 673 | 354 | 32 | 153 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 33 | 155 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 34 | 158 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 32 | 147 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 32 | 147 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 32 | 152 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 33 | 156 |
| 31:43.5 | 337 | 2:33.5 | 97 | 632 | 18 | 30 | 157 |
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Workout Graph
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