sunkyu choi 5000m row
5,000
Meters
23:35.1
Time
2:21.5
Pace
284
Calories
159
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 686 |
| Drag Factor | 122 |
August 10, 2024 23:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.1 | 5,000 | 2:21.5 | 124 | 725 | 29 | 159 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 844 | 32 | 158 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 29 | 157 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 28 | 157 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 29 | 158 |
| 4:49.7 | 5,000 | 2:24.8 | 115 | 696 | 29 | 168 |
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Workout Graph
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