sunkyu choi 10000m row
10,000
Meters
51:09.0
Time
2:33.4
Pace
509
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 1454 |
| Drag Factor | 124 |
August 27, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:09.0 | 10,000 | 2:33.4 | 97 | 597 | 509 | 28 | 149 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 27 | 117 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 30 | 128 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 29 | 130 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 29 | 131 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 27 | 138 |
| 0:57.4 | 1,200 | 2:23.5 | 118 | 689 | 11 | 28 | 140 |
| 0:58.6 | 1,400 | 2:26.5 | 111 | 675 | 11 | 28 | 145 |
| 1:00.7 | 1,600 | 2:31.7 | 100 | 593 | 10 | 28 | 142 |
| 1:01.3 | 1,800 | 2:33.2 | 97 | 587 | 10 | 28 | 141 |
| 1:01.5 | 2,000 | 2:33.7 | 96 | 585 | 10 | 27 | 141 |
| 1:00.8 | 2,200 | 2:32.0 | 100 | 592 | 10 | 28 | 141 |
| 1:00.0 | 2,400 | 2:30.0 | 104 | 600 | 10 | 28 | 144 |
| 1:01.0 | 2,600 | 2:32.5 | 99 | 590 | 10 | 29 | 143 |
| 1:01.7 | 2,800 | 2:34.2 | 95 | 583 | 10 | 27 | 143 |
| 1:01.1 | 3,000 | 2:32.7 | 98 | 589 | 10 | 28 | 144 |
| 1:01.4 | 3,200 | 2:33.5 | 97 | 586 | 10 | 27 | 144 |
| 1:02.9 | 3,400 | 2:37.2 | 90 | 572 | 10 | 29 | 143 |
| 1:02.3 | 3,600 | 2:35.7 | 93 | 577 | 10 | 28 | 144 |
| 1:01.3 | 3,800 | 2:33.2 | 97 | 587 | 10 | 28 | 143 |
| 1:01.6 | 4,000 | 2:34.0 | 96 | 584 | 10 | 29 | 146 |
| 1:02.8 | 4,200 | 2:37.0 | 90 | 573 | 10 | 28 | 145 |
| 1:04.0 | 4,400 | 2:40.0 | 85 | 562 | 10 | 29 | 147 |
| 1:01.9 | 4,600 | 2:34.7 | 94 | 581 | 10 | 29 | 152 |
| 1:02.3 | 4,800 | 2:35.7 | 93 | 577 | 10 | 28 | 150 |
| 1:03.5 | 5,000 | 2:38.7 | 87 | 566 | 10 | 28 | 149 |
| 1:00.8 | 5,200 | 2:32.0 | 100 | 592 | 10 | 30 | 154 |
| 1:03.2 | 5,400 | 2:38.0 | 89 | 569 | 10 | 29 | 149 |
| 1:03.2 | 5,600 | 2:38.0 | 89 | 569 | 10 | 28 | 149 |
| 1:03.7 | 5,800 | 2:39.2 | 87 | 565 | 10 | 28 | 147 |
| 1:16.0 | 6,000 | 3:10.0 | 51 | 473 | 10 | 23 | 145 |
| 1:02.6 | 6,200 | 2:36.5 | 91 | 575 | 10 | 30 | 151 |
| 1:01.2 | 6,400 | 2:33.0 | 98 | 588 | 10 | 28 | 155 |
| 1:00.0 | 6,600 | 2:30.0 | 104 | 600 | 10 | 29 | 158 |
| 1:03.3 | 6,800 | 2:38.2 | 88 | 568 | 10 | 29 | 154 |
| 1:02.4 | 7,000 | 2:36.0 | 92 | 576 | 10 | 29 | 155 |
| 1:03.0 | 7,200 | 2:37.5 | 90 | 571 | 10 | 28 | 155 |
| 1:02.4 | 7,400 | 2:36.0 | 92 | 576 | 10 | 28 | 154 |
| 1:00.5 | 7,600 | 2:31.2 | 101 | 595 | 10 | 29 | 157 |
| 1:01.6 | 7,800 | 2:34.0 | 96 | 584 | 10 | 29 | 159 |
| 1:02.7 | 8,000 | 2:36.7 | 91 | 574 | 10 | 28 | 156 |
| 1:03.0 | 8,200 | 2:37.5 | 90 | 571 | 10 | 28 | 154 |
| 1:02.3 | 8,400 | 2:35.7 | 93 | 577 | 10 | 28 | 156 |
| 1:02.3 | 8,600 | 2:35.7 | 93 | 577 | 10 | 28 | 157 |
| 1:01.4 | 8,800 | 2:33.5 | 97 | 586 | 10 | 28 | 159 |
| 0:59.7 | 9,000 | 2:29.2 | 105 | 603 | 10 | 29 | 163 |
| 0:59.3 | 9,200 | 2:28.2 | 107 | 667 | 11 | 30 | 167 |
| 0:59.3 | 9,400 | 2:28.2 | 107 | 667 | 11 | 30 | 168 |
| 0:59.8 | 9,600 | 2:29.5 | 105 | 602 | 10 | 31 | 168 |
| 0:58.3 | 9,800 | 2:25.7 | 113 | 679 | 11 | 31 | 169 |
| 0:52.2 | 10,000 | 2:10.5 | 157 | 827 | 12 | 29 | 176 |
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Workout Graph
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