sunkyu choi 4281m row
4,281
Meters
22:15.4
Time
2:35.9
Pace
226
Calories
144
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 124 |
September 03, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.4 | 4,281 | 2:35.9 | 92 | 617 | 27 | 144 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 29 | 138 |
| 2:29.9 | 1,000 | 2:29.9 | 104 | 657 | 28 | 141 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 654 | 28 | 143 |
| 2:31.4 | 2,000 | 2:31.4 | 101 | 647 | 27 | 146 |
| 2:33.6 | 2,500 | 2:33.6 | 97 | 632 | 27 | 148 |
| 2:37.1 | 3,000 | 2:37.1 | 90 | 610 | 27 | 146 |
| 2:38.4 | 3,500 | 2:38.4 | 88 | 603 | 27 | 143 |
| 2:40.2 | 4,000 | 2:40.2 | 85 | 592 | 27 | 147 |
| 1:31.5 | 4,281 | 2:42.8 | 81 | 579 | 26 | 147 |
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Workout Graph
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