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sunkyu choi 10000m row

10,000

Meters

49:49.2

Time

2:29.4

Pace

540

Calories

146

Heart Rate

Average Watts105
Calories Per Hour650
Stroke Rate29
Stroke Count1458
Drag Factor126

September 12, 2024 22:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:49.2 10,000 2:29.4 105 650 540 29 146
2:15.7 500 2:15.7 140 769 29 31 135
2:22.8 1,000 2:22.8 120 705 28 30 140
2:26.4 1,500 2:26.4 112 663 27 30 141
2:31.6 2,000 2:31.6 100 641 27 29 135
2:26.8 2,500 2:26.8 111 662 27 29 142
2:28.3 3,000 2:28.3 107 655 27 29 143
2:31.0 3,500 2:31.0 102 643 27 28 147
2:30.3 4,000 2:30.3 103 646 27 29 144
2:28.0 4,500 2:28.0 108 656 27 30 149
2:35.0 5,000 2:35.0 94 603 26 29 143
2:28.0 5,500 2:28.0 108 656 27 29 149
2:31.1 6,000 2:31.1 101 643 27 30 150
2:33.4 6,500 2:33.4 97 633 27 29 152
2:30.9 7,000 2:30.9 102 644 27 30 152
2:35.9 7,500 2:35.9 92 600 26 28 146
2:35.7 8,000 2:35.7 93 601 26 29 143
2:35.8 8,500 2:35.8 93 600 26 29 144
2:32.6 9,000 2:32.6 98 636 27 29 152
2:29.6 9,500 2:29.6 105 649 27 29 155
2:20.4 10,000 2:20.4 126 717 28 30 167

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Workout Graph

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