sunkyu choi 10000m row

10,000

Meters

49:38.8

Time

2:28.9

Pace

541

Calories

151

Heart Rate

Average Watts106
Calories Per Hour653
Stroke Rate28
Stroke Count1420
Drag Factor129

October 05, 2024 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:38.8 10,000 2:28.9 106 653 541 28 151
2:15.6 500 2:15.6 140 769 29 31 139
2:20.2 1,000 2:20.2 127 718 28 31 148
2:29.3 1,500 2:29.3 105 651 27 30 146
2:27.6 2,000 2:27.6 109 658 27 29 150
2:28.5 2,500 2:28.5 107 654 27 29 150
2:27.0 3,000 2:27.0 110 661 27 29 149
2:21.0 3,500 2:21.0 125 714 28 30 158
2:27.6 4,000 2:27.6 109 658 27 28 154
2:34.8 4,500 2:34.8 94 604 26 29 150
2:35.7 5,000 2:35.7 93 601 26 29 148
2:32.5 5,500 2:32.5 99 637 27 28 150
2:23.4 6,000 2:23.4 119 702 28 29 159
2:40.4 6,500 2:40.4 85 583 26 27 144
2:35.2 7,000 2:35.2 94 603 26 28 149
2:34.2 7,500 2:34.2 95 607 26 28 149
2:28.8 8,000 2:28.8 106 653 27 28 161
2:30.3 8,500 2:30.3 103 646 27 28 155
2:32.3 9,000 2:32.3 99 638 27 28 155
2:30.9 9,500 2:30.9 102 644 27 28 162
2:23.8 10,000 2:23.8 118 700 28 27 162

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Workout Graph

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