sunkyu choi 10000m row
10,000
Meters
50:43.4
Time
2:32.1
Pace
534
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 28 |
| Stroke Count | 1470 |
| Drag Factor | 129 |
November 09, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:43.4 | 10,000 | 2:32.1 | 99 | 631 | 534 | 28 | 149 |
| 2:17.6 | 500 | 2:17.6 | 134 | 758 | 29 | 33 | 139 |
| 2:29.2 | 1,000 | 2:29.2 | 105 | 651 | 27 | 32 | 140 |
| 2:32.3 | 1,500 | 2:32.3 | 99 | 638 | 27 | 32 | 138 |
| 2:29.9 | 2,000 | 2:29.9 | 104 | 648 | 27 | 31 | 147 |
| 2:32.0 | 2,500 | 2:32.0 | 100 | 639 | 27 | 28 | 147 |
| 2:31.2 | 3,000 | 2:31.2 | 101 | 642 | 27 | 28 | 148 |
| 2:29.8 | 3,500 | 2:29.8 | 104 | 648 | 27 | 29 | 153 |
| 2:28.2 | 4,000 | 2:28.2 | 108 | 655 | 27 | 28 | 158 |
| 2:31.4 | 4,500 | 2:31.4 | 101 | 642 | 27 | 29 | 154 |
| 2:33.9 | 5,000 | 2:33.9 | 96 | 608 | 26 | 30 | 146 |
| 2:36.6 | 5,500 | 2:36.6 | 91 | 597 | 26 | 29 | 147 |
| 2:36.0 | 6,000 | 2:36.0 | 92 | 600 | 26 | 28 | 150 |
| 2:39.7 | 6,500 | 2:39.7 | 86 | 586 | 26 | 28 | 146 |
| 2:40.1 | 7,000 | 2:40.1 | 85 | 584 | 26 | 27 | 151 |
| 2:37.2 | 7,500 | 2:37.2 | 90 | 595 | 26 | 27 | 150 |
| 2:35.3 | 8,000 | 2:35.3 | 93 | 602 | 26 | 28 | 151 |
| 2:37.8 | 8,500 | 2:37.8 | 89 | 593 | 26 | 27 | 148 |
| 2:31.5 | 9,000 | 2:31.5 | 101 | 641 | 27 | 29 | 153 |
| 2:25.3 | 9,500 | 2:25.3 | 114 | 668 | 27 | 28 | 157 |
| 2:28.6 | 10,000 | 2:28.6 | 107 | 654 | 27 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.