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sunkyu choi 10000m row

10,000

Meters

50:13.3

Time

2:30.6

Pace

538

Calories

149

Heart Rate

Average Watts102
Calories Per Hour642
Stroke Rate27
Stroke Count1356
Drag Factor130

November 22, 2024 23:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:13.3 10,000 2:30.6 102 642 538 27 149
2:08.9 500 2:08.9 163 837 30 29 148
2:15.5 1,000 2:15.5 141 770 29 28 155
2:20.8 1,500 2:20.8 125 715 28 28 154
2:20.6 2,000 2:20.6 126 716 28 27 156
2:25.6 2,500 2:25.6 113 667 27 26 155
2:32.2 3,000 2:32.2 99 638 27 26 147
2:30.1 3,500 2:30.1 103 647 27 27 152
2:32.1 4,000 2:32.1 99 639 27 27 148
2:36.4 4,500 2:36.4 91 598 26 26 142
2:37.5 5,000 2:37.5 90 594 26 27 144
2:35.6 5,500 2:35.6 93 601 26 27 147
2:34.3 6,000 2:34.3 95 606 26 27 150
2:39.7 6,500 2:39.7 86 586 26 27 142
2:41.4 7,000 2:41.4 83 579 26 26 144
2:41.1 7,500 2:41.1 84 581 26 27 146
2:38.1 8,000 2:38.1 89 592 26 27 147
2:23.5 8,500 2:23.5 118 702 28 27 156
2:37.9 9,000 2:37.9 89 592 26 27 145
2:27.5 9,500 2:27.5 109 658 27 27 152
2:34.4 10,000 2:34.4 95 606 26 27 151

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