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sunkyu choi 10000m row

10,000

Meters

50:45.6

Time

2:32.2

Pace

520

Calories

135

Heart Rate

Average Watts99
Calories Per Hour614
Stroke Rate26
Stroke Count1365
Drag Factor132

December 15, 2024 21:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:45.6 10,000 2:32.2 99 614 520 26 135
0:49.9 200 2:04.7 180 865 12 29 77
0:49.1 400 2:02.7 189 879 12 28 67
0:49.8 600 2:04.5 181 867 12 29 137
0:56.0 800 2:20.0 128 707 11 28 137
1:02.5 1,000 2:36.2 92 576 10 27 104
0:54.6 1,200 2:16.5 138 725 11 29 146
1:02.2 1,400 2:35.5 93 578 10 26 136
1:00.8 1,600 2:32.0 100 592 10 28 131
0:58.4 1,800 2:26.0 112 678 11 27 133
0:55.0 2,000 2:17.5 135 720 11 28 147
1:01.2 2,200 2:33.0 98 588 10 26 142
0:57.7 2,400 2:24.2 117 686 11 28 139
0:53.2 2,600 2:13.0 149 744 11 28 150
1:01.6 2,800 2:34.0 96 584 10 25 144
0:59.3 3,000 2:28.2 107 667 11 27 141
0:54.3 3,200 2:15.7 140 729 11 29 148
1:00.0 3,400 2:30.0 104 600 10 27 152
1:00.7 3,600 2:31.7 100 593 10 27 142
1:00.7 3,800 2:31.7 100 593 10 27 139
1:00.8 4,000 2:32.0 100 592 10 28 140
0:59.1 4,200 2:27.7 109 670 11 28 144
1:00.9 4,400 2:32.2 99 591 10 28 138
0:56.7 4,600 2:21.7 123 698 11 27 148
0:58.0 4,800 2:25.0 115 682 11 27 148
0:59.5 5,000 2:28.7 106 605 10 28 149
1:04.3 5,200 2:40.7 84 559 10 26 139
1:01.6 5,400 2:34.0 96 584 10 27 140
1:06.1 5,600 2:45.2 78 544 10 25 136
0:53.4 5,800 2:13.5 147 741 11 30 152
1:00.8 6,000 2:32.0 100 592 10 26 152
1:02.5 6,200 2:36.2 92 576 10 27 143
1:06.5 6,400 2:46.2 76 541 10 26 136
1:07.0 6,600 2:47.5 74 537 10 26 135
1:08.1 6,800 2:50.2 71 528 10 26 129
1:05.2 7,000 2:43.0 81 552 10 27 131
1:04.2 7,200 2:40.5 85 560 10 27 134
1:02.5 7,400 2:36.2 92 576 10 28 141
1:03.1 7,600 2:37.7 89 570 10 27 140
1:01.3 7,800 2:33.2 97 587 10 26 138
1:12.7 8,000 3:01.7 58 495 10 22 127
1:08.6 8,200 2:51.5 69 524 10 24 127
1:09.0 8,400 2:52.5 68 521 10 25 124
1:05.2 8,600 2:43.0 81 552 10 28 130
1:03.6 8,800 2:39.0 87 566 10 26 134
1:00.6 9,000 2:31.5 101 594 10 29 137
0:58.1 9,200 2:25.2 114 681 11 28 148
0:59.1 9,400 2:27.7 109 670 11 27 146
1:03.1 9,600 2:37.7 89 570 10 26 140
1:10.5 9,800 2:56.2 64 510 10 26 127
1:06.6 10,000 2:46.5 76 540 10 25 129

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Workout Graph

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