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sunkyu choi 10000m row

10,000

Meters

49:49.9

Time

2:29.4

Pace

546

Calories

143

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate27
Stroke Count1372
Drag Factor133

December 21, 2024 23:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:49.9 10,000 2:29.4 105 660 27 143
2:14.9 500 2:14.9 143 790 28 140
2:26.1 1,000 2:26.1 112 686 28 137
2:48.6 1,500 2:48.6 73 551 24 134
2:22.4 2,000 2:22.4 121 717 28 142
2:30.1 2,500 2:30.1 103 656 28 140
3:05.1 3,000 3:05.1 55 489 21 134
2:37.1 3,500 2:37.1 90 610 27 134
2:38.9 4,000 2:38.9 87 600 27 128
2:28.6 4,500 2:28.6 107 667 28 144
2:25.9 5,000 2:25.9 113 687 29 141
2:21.9 5,500 2:21.9 122 721 29 152
2:16.2 6,000 2:16.2 139 776 28 157
2:21.5 6,500 2:21.5 124 725 28 151
2:31.0 7,000 2:31.0 102 649 28 145
2:27.0 7,500 2:27.0 110 679 29 146
2:30.3 8,000 2:30.3 103 654 28 146
2:32.7 8,500 2:32.7 98 638 29 143
2:34.5 9,000 2:34.5 95 626 28 141
2:22.5 9,500 2:22.5 121 716 29 144
2:14.4 10,000 2:14.4 144 796 29 162

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Workout Graph

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