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sunkyu choi 10000m row

10,000

Meters

53:01.4

Time

2:39.0

Pace

548

Calories

156

Heart Rate

Average Watts87
Calories Per Hour599
Stroke Rate22
Stroke Count1183
Drag Factor132

February 09, 2025 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:01.4 10,000 2:39.0 87 599 548 22 156
2:03.3 500 2:03.3 187 942 32 29 153
2:14.1 1,000 2:14.1 145 799 29 28 160
2:21.6 1,500 2:21.6 123 724 28 27 161
2:17.6 2,000 2:17.6 134 762 29 26 167
3:06.1 2,500 3:06.1 54 486 27 18 146
4:31.1 3,000 4:31.1 18 360 28 12 139
2:34.8 3,500 2:34.8 94 624 27 24 155
2:32.6 4,000 2:32.6 98 638 27 23 157
2:30.4 4,500 2:30.4 103 654 27 23 156
2:29.8 5,000 2:29.8 104 658 27 24 158
2:28.7 5,500 2:28.7 106 666 27 25 159
2:28.7 6,000 2:28.7 106 666 27 23 160
2:29.4 6,500 2:29.4 105 661 27 24 162
2:52.8 7,000 2:52.8 68 533 26 20 155
2:49.8 7,500 2:49.8 71 546 27 20 159
2:44.5 8,000 2:44.5 79 570 26 22 152
2:49.6 8,500 2:49.6 72 546 26 21 144
2:30.7 9,000 2:30.7 102 651 27 22 162
2:44.9 9,500 2:44.9 78 568 26 21 156
2:21.0 10,000 2:21.0 125 729 28 24 163

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Workout Graph

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