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sunkyu choi 10000m row

10,000

Meters

46:26.7

Time

2:19.3

Pace

568

Calories

164

Heart Rate

Average Watts129
Calories Per Hour733
Stroke Rate28
Stroke Count1315
Drag Factor131

March 08, 2025 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:26.7 10,000 2:19.3 129 733 568 28 164
1:56.6 500 1:56.6 221 1049 34 31 155
2:09.2 1,000 2:09.2 162 835 30 31 163
2:18.4 1,500 2:18.4 132 728 28 29 162
2:15.6 2,000 2:15.6 140 769 29 29 165
2:17.3 2,500 2:17.3 135 760 29 28 164
2:14.9 3,000 2:14.9 143 773 29 28 169
2:19.7 3,500 2:19.7 128 721 28 28 165
2:22.1 4,000 2:22.1 122 709 28 27 162
2:15.8 4,500 2:15.8 140 768 29 28 168
2:20.3 5,000 2:20.3 127 718 28 29 166
2:24.5 5,500 2:24.5 116 697 28 28 164
2:18.8 6,000 2:18.8 131 726 28 28 166
2:18.5 6,500 2:18.5 132 727 28 28 169
2:29.7 7,000 2:29.7 104 649 27 27 162
2:21.2 7,500 2:21.2 124 713 28 28 165
2:29.2 8,000 2:29.2 105 651 27 27 161
2:21.5 8,500 2:21.5 124 712 28 28 165
2:25.2 9,000 2:25.2 114 669 27 28 164
2:25.4 9,500 2:25.4 114 668 27 28 164
2:22.7 10,000 2:22.7 120 706 28 29 162

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Workout Graph

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