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sunkyu choi 10000m row

10,000

Meters

46:56.3

Time

2:20.8

Pace

563

Calories

159

Heart Rate

Average Watts125
Calories Per Hour719
Stroke Rate27
Stroke Count1290
Drag Factor132

March 09, 2025 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:56.3 10,000 2:20.8 125 719 563 27 159
2:07.2 500 2:07.2 170 877 31 30 145
2:23.3 1,000 2:23.3 119 703 28 27 149
2:21.8 1,500 2:21.8 123 710 28 28 153
2:21.4 2,000 2:21.4 124 712 28 27 157
2:19.3 2,500 2:19.3 129 723 28 28 160
2:20.9 3,000 2:20.9 125 715 28 27 160
2:20.9 3,500 2:20.9 125 715 28 27 161
2:20.5 4,000 2:20.5 126 717 28 28 161
2:20.0 4,500 2:20.0 128 720 28 28 162
2:22.8 5,000 2:22.8 120 705 28 27 161
2:22.0 5,500 2:22.0 122 709 28 28 160
2:23.9 6,000 2:23.9 117 700 28 26 159
2:22.3 6,500 2:22.3 121 708 28 27 161
2:23.5 7,000 2:23.5 118 702 28 27 163
2:26.5 7,500 2:26.5 111 663 27 27 159
2:20.3 8,000 2:20.3 127 718 28 27 166
2:21.7 8,500 2:21.7 123 711 28 27 161
2:25.3 9,000 2:25.3 114 668 27 27 160
2:17.2 9,500 2:17.2 136 760 29 28 162
2:15.4 10,000 2:15.4 141 771 29 29 167

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Workout Graph

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