Charlotte May 2x21:00/4:00r row
9,158
Meters
42:00.0
Time
2:17.5
Pace
533
Calories
184
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,187 |
| Overall Time | 50:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 112 |
April 30, 2025 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 9,158 | 2:17.5 | 134 | 762 | 21 | 184 |
| 21:00.0 | 4,640 | 2:15.7 | 140 | 781 | 21 | 184 |
| 21:00.0 | 4,518 | 2:19.4 | 129 | 744 | 21 | 184 |
| r29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.