Charlotte May 3x20:00/3:00r row
11,771
Meters
1:00:00.0
Time
2:32.9
Pace
636
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,802 |
| Overall Time | 1:09:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 1071 |
| Drag Factor | 112 |
May 11, 2025 12:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,771 | 2:32.9 | 98 | 636 | 18 | |
| 20:00.0 | 3,968 | 2:31.2 | 101 | 648 | 18 | |
| 20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 18 | |
| 20:00.0 | 3,911 | 2:33.4 | 97 | 633 | 18 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.