Charlotte May 3x20:00/2:00r row
12,152
Meters
1:00:00.0
Time
2:28.1
Pace
670
Calories
145
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,191 |
| Overall Time | 1:06:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 136 |
June 08, 2025 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,152 | 2:28.1 | 108 | 670 | 18 | 145 |
| 20:00.0 | 4,079 | 2:27.0 | 110 | 678 | 18 | 145 |
| 20:00.0 | 4,035 | 2:28.6 | 106 | 666 | 18 | 145 |
| 20:00.0 | 4,038 | 2:28.5 | 107 | 667 | 18 | 145 |
| r39 |
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Workout Graph
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