Charlotte May 3x20:00/2:00r row
12,187
Meters
1:00:00.0
Time
2:27.6
Pace
673
Calories
137
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,216 |
| Overall Time | 1:06:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 1103 |
| Drag Factor | 114 |
August 10, 2025 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,187 | 2:27.6 | 109 | 673 | 18 | 137 |
| 20:00.0 | 4,071 | 2:27.3 | 109 | 676 | 18 | 138 |
| 20:00.0 | 4,058 | 2:27.8 | 108 | 672 | 18 | 136 |
| 20:00.0 | 4,058 | 2:27.8 | 108 | 672 | 19 | 138 |
| r29 |
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Workout Graph
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