Charlotte May 2x20:00/2:00r row
7,877
Meters
40:00.0
Time
2:32.3
Pace
426
Calories
137
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,896 |
| Overall Time | 44:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 694 |
| Drag Factor | 113 |
August 24, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,877 | 2:32.3 | 99 | 640 | 17 | 137 |
| 20:00.0 | 3,917 | 2:33.1 | 97 | 635 | 17 | 138 |
| 20:00.0 | 3,960 | 2:31.5 | 101 | 646 | 17 | 137 |
| r19 |
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Workout Graph
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