Charlotte May 3x8:00/4:00r row
5,605
Meters
24:00.0
Time
2:08.4
Pace
345
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,640 |
| Overall Time | 36:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 113 |
September 01, 2025 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,605 | 2:08.4 | 165 | 868 | 26 | |
| 8:00.0 | 1,868 | 2:08.4 | 165 | 867 | 26 | |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 26 | |
| 8:00.0 | 1,869 | 2:08.4 | 165 | 868 | 26 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.