Charlotte May 2x14:00/5:00r row
6,371
Meters
28:00.0
Time
2:11.8
Pace
397
Calories
155
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,395 |
| Overall Time | 38:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 114 |
October 15, 2025 07:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,371 | 2:11.8 | 153 | 825 | 23 | 155 |
| 14:00.0 | 3,207 | 2:10.9 | 156 | 836 | 23 | 151 |
| 14:00.0 | 3,163 | 2:12.7 | 149 | 814 | 23 | 160 |
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.