Charlotte May 2x14:00/5:00r row
6,401
Meters
28:00.0
Time
2:11.2
Pace
396
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,428 |
| Overall Time | 38:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 114 |
October 22, 2025 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,401 | 2:11.2 | 155 | 833 | 23 | |
| 14:00.0 | 3,212 | 2:10.7 | 157 | 838 | 23 | |
| 14:00.0 | 3,189 | 2:11.7 | 153 | 827 | 23 | |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.