Charlotte May 2x20:00/3:00r row
8,324m
Meters
40:00.0
Time
2:24.1
Pace
467
Calories
152
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,349m |
| Overall Time | 46:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 111 |
April 20, 2024 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,324m | 2:24.1 | 117 | 702 | 18 | 152 |
| 20:00.0 | 4,170m | 2:23.8 | 117 | 704 | 18 | 152 |
| 20:00.0 | 4,155m | 2:24.4 | 116 | 700 | 18 | 152 |
| r25m |
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Workout Graph
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