Charlotte May 30:00 row
6,856m
Meters
30:00.0
Time
2:11.2
Pace
412
Calories
174
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 110 |
May 29, 2024 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,856m | 2:11.2 | 155 | 832 | 24 | 174 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 168 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 170 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 172 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 176 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 179 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 184 |
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Workout Graph
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