Charlotte May 3x16:00/4:00r row
10,884m
Meters
48:00.0
Time
2:12.3
Pace
655
Calories
180
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,925m |
| Overall Time | 1:00:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1153 |
| Drag Factor | 110 |
June 12, 2024 06:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,884m | 2:12.3 | 151 | 820 | 24 | 180 |
| 16:00.0 | 3,667m | 2:10.8 | 156 | 837 | 24 | 179 |
| 16:00.0 | 3,617m | 2:12.7 | 150 | 815 | 24 | 178 |
| 16:00.0 | 3,599m | 2:13.3 | 148 | 807 | 24 | 184 |
| r41m |
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Workout Graph
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