Charlotte May 2x20:00/3:00r row

8,306m

Meters

40:00.0

Time

2:24.4

Pace

467

Calories

150

Heart Rate

Rest Distance30m
Rest Time6:00.0
Overall Distance8,336m
Overall Time46:00.0
Average Watts116
Calories Per Hour699
Stroke Rate17
Stroke Count706
Drag Factor107

June 29, 2024 11:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,306m 2:24.4 116 699 17 150
20:00.0 4,164m 2:24.0 117 702 17 150
20:00.0 4,142m 2:24.8 115 696 18 151
r30m

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