Charlotte May 20:06 row
4,142m
Meters
20:06.9
Time
2:25.6
Pace
229
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 18 |
Stroke Count | 373 |
Drag Factor | 111 |
June 30, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.9 | 4,142m | 2:25.6 | 113 | 689 | 18 |
5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 19 |
15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 |
20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 |
20:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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