Charlotte May 2x20:00/3:00r row
8,258m
Meters
40:00.0
Time
2:25.3
Pace
461
Calories
152
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,292m |
| Overall Time | 46:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 110 |
July 16, 2024 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,258m | 2:25.3 | 114 | 692 | 18 | 152 |
| 20:00.0 | 4,138m | 2:24.9 | 115 | 695 | 18 | 153 |
| 20:00.0 | 4,121m | 2:25.5 | 113 | 690 | 18 | 152 |
| r34m |
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Workout Graph
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