Charlotte May 30:00 row
6,922m
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
179
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 113 |
July 31, 2024 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922m | 2:10.0 | 159 | 848 | 24 | 179 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 169 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 | 177 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 | 178 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 24 | 183 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.