Charlotte May 2x24:00/3:00r row
10,403m
Meters
48:00.0
Time
2:18.4
Pace
602
Calories
180
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,443m |
| Overall Time | 54:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 115 |
August 01, 2024 06:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,403m | 2:18.4 | 132 | 754 | 19 | 180 |
| 24:00.0 | 5,209m | 2:18.2 | 133 | 756 | 19 | 176 |
| 24:00.0 | 5,193m | 2:18.6 | 131 | 751 | 19 | 184 |
| r40m |
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Workout Graph
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