Charlotte May 3x10:00/4:00r row
6,614m
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
172
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,647m |
| Overall Time | 42:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 115 |
August 15, 2024 06:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,614m | 2:16.0 | 139 | 778 | 26 | 172 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 26 | 169 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 26 | 171 |
| 10:00.0 | 2,186m | 2:17.2 | 135 | 766 | 27 | 176 |
| r33m |
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Workout Graph
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