Charlotte May 2x19:00/4:00r row
8,538m
Meters
38:00.0
Time
2:13.5
Pace
509
Calories
168
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,570m |
| Overall Time | 46:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 866 |
| Drag Factor | 115 |
September 14, 2024 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,538m | 2:13.5 | 147 | 806 | 23 | 168 |
| 19:00.0 | 4,283m | 2:13.0 | 148 | 811 | 22 | 165 |
| 19:00.0 | 4,255m | 2:13.9 | 146 | 801 | 24 | 171 |
| r32m |
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Workout Graph
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