Charlotte May 5x5:00/4:00r row

5,900m

Meters

25:00.0

Time

2:07.1

Pace

366

Calories

Rest Distance79m
Rest Time20:00.0
Overall Distance5,979m
Overall Time45:00.0
Average Watts170
Calories Per Hour886
Stroke Rate27
Stroke Count683
Drag Factor117

October 16, 2024 06:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,900m 2:07.1 170 886 27
5:00.0 1,195m 2:05.5 177 909 26
5:00.0 1,196m 2:05.4 177 910 26
5:00.0 1,188m 2:06.2 174 898 28
5:00.0 1,166m 2:08.6 164 865 28
5:00.0 1,156m 2:09.7 160 851 28
r79m

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