Charlotte May 5:16 row
819m
Meters
5:16.0
Time
3:12.9
Pace
41
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 119 |
October 23, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 819m | 3:12.9 | 49 | 467 | 16 |
| 5:00.0 | 778m | 3:12.8 | 49 | 468 | 17 |
| 5:16.0 | 41m | 3:15.1 | 47 | 462 | 11 |
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