Charlotte May 5:03 row
770m
Meters
5:03.8
Time
3:17.2
Pace
38
Calories
129
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 15 |
| Stroke Count | 82 |
| Drag Factor | 64 |
November 20, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.8 | 770m | 3:17.2 | 46 | 456 | 15 | 129 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 16 | 129 |
| 5:03.8 | 8m | 3:57.5 | 26 | 389 | 0 | 130 |
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