Charlotte May 3x2000m/5:00r row
6,000m
Meters
25:49.7
Time
2:09.1
Pace
368
Calories
177
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 40:49.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 114 |
December 04, 2024 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.7 | 6,000m | 2:09.1 | 163 | 859 | 26 | 177 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | 177 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 26 | 176 |
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 27 | 178 |
| r48m |
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Workout Graph
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