Charlotte May 2x21:00/5:00r row
8,784m
Meters
42:00.0
Time
2:23.4
Pace
499
Calories
178
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,819m |
| Overall Time | 52:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 114 |
December 18, 2024 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,784m | 2:23.4 | 119 | 708 | 25 | 178 |
| 21:00.0 | 4,549m | 2:18.4 | 132 | 753 | 26 | 178 |
| 21:00.0 | 4,235m | 2:28.7 | 106 | 665 | 25 | |
| r35m |
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Workout Graph
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