Charlotte May 30:00 row
6,353m
Meters
30:00.0
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 118 |
December 21, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 18 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
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Workout Graph
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