Charlotte May 30:00 row
6,243
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 114 |
January 27, 2025 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,243 | 2:24.1 | 117 | 702 | 18 | 146 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 18 | 142 |
| 12:00.0 | 1,241 | 2:25.0 | 115 | 694 | 18 | 143 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 18 | 145 |
| 24:00.0 | 1,248 | 2:24.2 | 117 | 701 | 18 | 146 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 18 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.