Paul Cutts 5000m row
5,000
Meters
20:55.1
Time
2:05.5
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 120 |
June 30, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.1 | 5,000 | 2:05.5 | 177 | 909 | 29 |
| 4:11.1 | 1,000 | 2:05.5 | 177 | 908 | 30 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 29 |
| 4:12.5 | 3,000 | 2:06.2 | 174 | 898 | 29 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 29 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.