Paul Cutts 5000m row
5,000
Meters
21:00.1
Time
2:06.0
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 628 |
| Drag Factor | 119 |
July 10, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.1 | 5,000 | 2:06.0 | 175 | 902 | 29 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 29 |
| 4:15.4 | 2,000 | 2:07.7 | 168 | 878 | 30 |
| 4:14.6 | 3,000 | 2:07.3 | 170 | 883 | 29 |
| 4:12.6 | 4,000 | 2:06.3 | 174 | 897 | 30 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 31 |
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Workout Graph
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