Paul Cutts 5000m SkiErg
5,000
Meters
23:32.7
Time
2:21.2
Pace
285
Calories
140
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 765 |
| Drag Factor | 110 |
September 09, 2025 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.7 | 5,000 | 2:21.2 | 124 | 727 | 32 | 140 |
| 4:52.3 | 1,000 | 2:26.1 | 112 | 685 | 30 | 137 |
| 4:41.7 | 2,000 | 2:20.8 | 125 | 731 | 31 | 139 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 33 | 141 |
| 4:43.7 | 4,000 | 2:21.8 | 123 | 722 | 33 | 138 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 36 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.