Paul Cutts 5000m SkiErg
5,000
Meters
23:30.2
Time
2:21.0
Pace
283
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 777 |
| Drag Factor | 100 |
October 20, 2025 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.2 | 5,000 | 2:21.0 | 125 | 729 | 33 | 146 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 729 | 32 | 142 |
| 4:37.5 | 2,000 | 2:18.7 | 131 | 750 | 33 | 146 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 34 | 147 |
| 4:45.4 | 4,000 | 2:22.7 | 120 | 714 | 33 | 147 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 719 | 34 | 149 |
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Workout Graph
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