Paul Cutts 5000m row
5,000
Meters
22:42.5
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 108 |
November 19, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 5,000 | 2:16.2 | 138 | 776 | 27 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 28 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 27 |
| 4:32.9 | 3,000 | 2:16.4 | 138 | 774 | 28 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 28 |
| 4:30.4 | 5,000 | 2:15.2 | 142 | 787 | 28 |
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Workout Graph
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